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Lock, Load and Explode Impulse Wave Theory Waves Leverage Lagging Double Pump Backswing Proper Unit Turn Stuff About Contact

Neutral (top) versus semi-open (bottom) Stances: Federer uses both stances on his forehand groundstroke.

Some of the material on this site is copyrighted material displayed under the Doctrine of Fair Use. Whenever possible, the source of such material has been referenced and/or linked. Our use of this material is for critique or to stimulate discussion regarding controversial issues in tennis stroking technique, and we have attempted to use as small a portion of the original material as necessary to illustrate points under discussion.